You may not want to do anything when you have a yeast infection brings.Continue reading for more tips on what to do to prevent and treat any yeast infections.
Bring along fresh clothes when you will be sweating. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
Birth Control
Avoid diaphragms and condoms along with cream medication. The anti-fungal cream can impact the potential of interfering with these birth control devices. Avoid sexual intercourse until the yeast infection has gone away. If this is not possible, ask your doctor about a back-up form of birth control to use while you wait.
Do not use anything scented or caustic. Douches and body scrubs should not be used. However, this can affect its natural moisture and acidity levels. That makes you more likely to get a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Try eating more yogurt if you constantly have yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier vaginal flora. Consuming one serving of plain yogurt every day can fight off yeast infections and makes you healthier in the process.
Avoid perfumed soaps and bubble baths to prevent any yeast infections. The chemicals in the products can promote yeast infections or make them worse. Also avoid scented tampons because they can cause yeast infections in the vaginal area.
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. Your birth control device will not be as effective due to the cream. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
Make sure to get adequate sleep.The body’s immune system helps defend against yeast infections. Not getting enough sleep can weaken your immune system. Try to retain a normal sleep schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.
Yeast Infections
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinigar can reduce the yeast by balancing your vagina’s pH level. Do not stay in the bath too long though. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
Eating yogurt daily can work to prevent a yeast infections. The bacteria found in plain yogurt can fight off the organisms that create yeast infections.
Always wear cotton undergarments to keep from getting yeast infection. Synthetic fabric tends to trap wetness that promotes yeast thrives in moist areas. Be sure it’s 100% cotton and always change your undies after exercise or other exertion. This can help you healthy and free of yeast infections.
Avoid scented soaps and bubble baths to prevent any yeast infections. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
Probiotics are a great product to consume if you get regular yeast infections. Acidophilus is a type of healthy bacteria in yogurt which can keep yeast infection. Probiotics are on sale in both powder and pill forms.
If you find help for your yeast infection it means you can get back to your regular routine. Next time you feel an infection coming on, remember what you learned here. In the best case scenario, you can prevent one, but these treatments will help you teat one quickly.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Don’t apply undiluted tea tree oil, because it can cause unpleasant burns and irritation. This application can help inflamed skin and inhibit yeast growth.