Yeast infections are something many people have to deal with in their lifetimes. They may happen when you expect them to! They are annoying and sometimes embarrassing. There are different things you can do to fight off a yeast infection. There are things you can do to stop them from ever happening again.
The more you sweat, the damper your skin will be. This environment is perfect for yeast growth. Natural and organic materials are the best clothing choices. This fabric is more breathable and reduces sweating. Synthetic fibers, such as Lycra and spandex, should be avoided. Materials such as these retain moisture.
Remove wet clothing right away.Wearing moist clothing is a way to encourage yeast growth.Dry yourself thoroughly before you put on dry clothing.
You really do not want to sit around and allow it to get worse.
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The anti-fungal cream can impact the effectiveness of many birth control methods. Instead, do not have sex until the infection is gone. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.
While you may think you are cleaning the area, your body knows how to naturally stay balanced. When you disrupt that balance with outside materials, it makes infections more likely. Cleansing the external skin with gentle soap and warm water is sufficient.
Tea Tree Oil
Apple cider vinegar, a natural remedy, is great for yeast infections. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you experience itching, you can get relief by adding in some garlic as well.
Tea tree oil makes a fantastic natural remedies for helping fight against yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do make sure to mix tea tree oil with at least one other ingredient, as this can cause burning and discomfort. This works to battle infection and bring balance back proper pH balance.
Eating too much sugar makes your body a likely place for yeast infections. If you suffer from yeast infections, switch out sugar-infused snacks with fruits and veggies paired with nuts.
Anyone who gets sweaty or wet should change frequently. Do not wear sweaty or wet clothing for long periods of time. Yeast does quite well in moist environments like these. Change your clothes right after working out. This should include your underwear.
Do not use any products that is perfumed or scented in the vagina. The chemicals used to give these products can alter the pH balance of your vagina. This can create dryness and itching. This also creates an environment in which yeast happy environment. Look for products that are non-scented, and be aware of any burning or discomfort when using any of these products.
Don’t just wait for your yeast infection to go away on its own. Take charge, and handle the problem. Equipped with the proper tools, you can help keep yeast infections from coming back. Apply what you’ve just learned, and lead a healthier life.
Keep clean but do not use a douche to do so. You should always clean your vagina when bathing. Gently cleanse the area with some unscented, mild soap and water. This will make sure yeast doesn’t grow in those locations. You should not douche, as this tends to cause a yeast infection.