The condition itself can really redden and cause your skin to get red and inflamed. Continue on to get some great tips that can help.
Don’t scratch, even though it will be extremely tempting. Eczema can cause a lot of discomfort. The more scratching you do, the more needs to be scratched, though. This can damage your skin and sometimes cause infection. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Avoid taking hot showers if you have eczema. Your daily showers should be short and warm. Gently cleanse your skin with a moisturizing skin cleanser rather than soap.
When dealing with your eczema symptoms, choose a moisturizer that is either an ointment or cream. These work better at what they do than lotions. You could even just want to use petroleum jelly. Make sure whatever you use has no perfumes or alcohol and fragrance free. Try to moisturize at least twice a day.
Make sure your clothing does not irritate your skin. Certain fabrics, particularly synthetics, cause eczema to flare. If you suffer from eczema, cottons are the healthiest fabrics. You should also wash any new clothes before they are worn. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Avoid getting worked up with stress as much as possible. Stress can make eczema flare up. If you are under a bit of stress, meditate, such as exercise and meditation. This can keep eczema flareups you encounter.
Moisturize as often as possible.Moisturizers are of great help when you’re dealing with something like eczema. The right time to use moisturizer is after showering or bathing. You should use moisturizer that’s free from fragrance free. These can irritate your skin get irritated. Thicker ointments and creams are ideal.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating to excess can make eczema more irritating. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Get into the shower as soon as you can.
Wear clothing that won’t irritate the skin. There are certain fabrics that cause eczema flareups. Cotton is the best choice if you suffer from eczema. You should also wash any new clothing before wearing them.
Keep skin moisturized if you have eczema. This will reduce the most effective way to control flare-ups.
Use moisturizer on your eczema when skin is damp. This is when the skin can retain the most hydration possible. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. Then, put on your moisturizer. Do this right after you get out of your bath or shower.
Keep your fingernails trimmed and nice looking. This can worsen a rash, and having long nails only creates more of a problem. Make sure that you clean under nails frequently.
As you can see, eczema can be debilitating, but only if you let it. Having itchy and irritated skin can make getting anything accomplished harder. Follow the information presented here to get your eczema under control.
Make sure to put gloves on your hands. You must protect those hands. If you’re dish washing, put on rubber gloves to keep your skin from getting irritated. Wear gloves made of cotton for housework and leather gloves in the cold. Do your best to avoid wool fabrics. It can irritate skin.