Losing your hair be very traumatic, but with the new technologies constantly emerging, you do not have to feel so disheartened. There are things that can be used as an easy fix that you might not have previously considered. Hair loss might not have to be permanent. The information below is intended to point you in the right direction to gaining control of your thinning hair more effectively.
Vitamin C is a substance that is is extremely important if you are trying to prevent hair loss. Collagen, a protein essential in maintaining the body’s tissues and hair, is spurred on by vitamin C. If you are not getting enough vitamin C, try to get more by eating citrus fruits, or even just a vitamin C candy drop.
Increase your intake of protein to help prevent or reduce hair thinning. Protein is what hair is composed of. To get more protein, eat fish, eggs, eggs and red meat. If you are vegetarian, you could try other sources of protein, eat lentils or kidney beans. Eating more protein may slow down your hair you lose.
If your body isn’t properly taken care of by taking the medication that is prescribed to you, or do something against your doctor’s wishes, then your body will be forced to work even harder to mend itself. If your energy is focused on making you feel better, it will not be able to use energy to keep the hair follicles growing.
Alter your post-shower ritual to slow down hair loss. When you have finished shampooing hair, gently pat and squeeze with a thick towel in order to get it dry; don’t rub vigorously. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you are unable to avoid hair dryer use, keep the setting on low.
Vitamin C
You may wish to add more Vitamin C to your diet if you suffer from the loss of hair. Vitamin C will help increase blood circulation to your scalp, and will protect the capillaries that carry blood to the hair follicles. More blood flow in your scalp can make your hair will regenerate at a faster rate.
Try buying a wig to cope with hair loss. Get a wig prior to all hair coming out, so that you can get a matching color. When you purchase a wig beforehand, it will also help you feel prepared when all of your hair does fall out.
No one wants to lose their hair. We never really realize how important it is until it starts to fall out. However, there are methods of coping with this loss so that you can feel better, if you will consider purchasing a wig, or determining the types of procedures available to you. Keep in mind that your hair loss may not be permanent. This might be true with your case too! Find the advice in the article above that is right for you and your personal blading problems. You may find a relatively easy solution to your problem.