Are you living with the uncomfortable symptoms of allergies? Are you irritated by sneezing and coughing on learning about living a regular basis? Do you feel like you’ve lost the battle with your war against allergies? If you answered yes to these questions, this is an excellent article for you.
Some people are allergic to creepy little pests called dust mites. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Disgusting! To avoid the presence of dust mites, beddings and pillows should be placed in customized zippered cases. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
Many antihistamines can cause drowsiness or slowed reflexes. Even if the packaging does not contain a warning, make sure that when you use it the first time, you can stay at home and not have to drive.
This could cause allergens to enter your allergies though. Use a HEPA filter with your air conditioner; this will help to get rid of indoor allergens. It might not be as fresh as fresh air, but you will certainly breathe more easily.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. Pollen levels are highest in the period between late morning and early evening; stay indoors during these times and you can avoid high concentrations of these allergens.
Dust Mites
Dust mites unfortunately are an unavoidable allergen. Be sure to launder your bedding weekly in the hottest water to kill off dust mites are eradicated.
Many people in western states use decorative olive trees as landscape additions. These trees, however, do have one drawback: they are veritable pollen factories. Therefore it is important to identify these trees and protect yourself. Watering problem trees can greatly cut back on their pollen production.
People are susceptible to specific age. As infants grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If your child starts showing symptoms of allergies to spores or pollen, get them to the doctor for an allergy test to learn exactly what they are allergic to.
If you suffer from allergies, but love animals, find a pet with short fur. All pets tend to upset allergies, but animals with long hair make it even worse. In order to ameliorate the effects of animals, do not let them sleep in your bed.
Try scheduling regular exterminator visits if you have insects and pests. Cockroach, rodents and other pests can all make your allergy symptoms much worse. So consider hiring an exterminator to rid these pests from inhabiting your home.
While allergic reactions serve a practical purpose in your body, they are nonetheless highly uncomfortable and annoying. Unless people are well-versed in the science and mechanism of action of allergies, they may not know where to begin to find relief. The better you understand your allergies and what causes them, the better you can avoid future attacks. .