Yeast infections are typically not the topic of day-to-day conversation. The most important aspects of yeast infections are treating it and preventing it from happening again. Here are some helpful information.
Do not use douche bags. Your body naturally balances itself. Making changes to your natural balance can result in a yeast infection. It is enough to wash the area with mild soap and water.
You don’t want to sit around and allow it to get worse.
Cider Vinegar
Avoid condoms and diaphragms if you are using a cream for your yeast infection. The combination can cause your contraception to fail. Avoid having sex until the yeast infection has cleared up. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Add 2 cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar can help balance your pH and hinder yeast growth. Do not soak in the bath too long though. You can also douche with 3 tablespoons of cider vinegar and one quart water if you prefer that.
Tea tree oil makes for a natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do make sure to mix tea tree oil with at least one other ingredient, as it may cause burning.This is a great way to combat the infection and achieve balance out the female area.
When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. These scented products can help yeast flourish and increase the chances of getting an infection. Also, avoid pads or tampons with scents added to them.
Make sure to get enough rest.Your immune system can help prevent yeast infection. Not getting the proper amount of sleep will make you more prone to yeast infections. Try to cut out caffeine after lunch time, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.
Synthetic materials and tight clothing should be avoided at all costs. Tight undergarments restricts airflow and keeps moisture and heat from escaping. Yeast flourishes in areas where the air circulation. Look for certain garments that are made in breathable fabrics like cotton; wear them loosely.
Do not use any products that have fragrance in the vaginal area. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. As a result, you may begin to feel itchy and uncomfortable. Yeast thrives in such an environment. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Always wear cotton undies to keep from contracting a yeast infections. Synthetic materials can trap wetness that promotes yeast growth. Be sure it’s 100% cotton material and always change your undies after exercise or anytime you sweat. This will help you to stay dry and dry.
Douching is often found as the number one cause yeast infections. Many women may feel that this is preventative care to avoid developing a yeast infection, but they actually can cause them. Douching will upset the regular balance and bacterial growth in the vagina.
Make sure you avoid using any products that are scented around your genitals. These make the pH of your vaginal area good for growing yeast. These types of products are also able to mask odors which can indicate a bacterial infection that requires medical help.
Increase your yeast infection prevention activities if you are taking antibiotics. Antibiotics are a great fix for harmful biotics, however they also affect the beneficial bacteria naturally in the vagina. You need this natural bacteria in order to fight back against yeast infections.
With this data in mind, yeast infections should no longer be the hassle they may have been. Remember what you can do in order to prevent this from occurring, and you will not regret it.
A good tip to consider if you’d like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. Wet environments are the perfect home for troublesome yeast to grow. By drying yourself completely, you will reduce the likelihood of infection.