There are a variety of treatments for hemorrhoids, such as increased fiber, NSAID analgesics, proper bathing and rest. Surgery is rare and only used for severe cases. Keep reading to find more about what causes hemorrhoids and how you can get rid of them.
If you are currently suffering from hemorrhoids, keeping the infected area clean is important. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Soak in your bath for 20 minutes.
Leafy Green Vegetables
A good way to avoid hemorrhoids is to eat a lot of fiber. Include fiber-rich foods like leafy green vegetables, including whole-grain breads, leafy green vegetables, wheat pasta and oatmeal. Fiber helps create bowel movement and reduces the strain that often leads to hemorrhoids.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Alternating heat and ice can help heal and shrink the hemorrhoid. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
You can find relief from hemorrhoids. Take a sitz bath a few times daily, ten minute sitz bath every day.Another way to minimize the pain and discomfort of hemorrhoids is apply a cold pack to the area.
Rutin is an ingredient that can help you with your hemorrhoids. One common cause of hemorrhoids is weakened blood vessels. Rutin helps your body absorb Vitamin C and it assists in strengthening blood vessels. You should take 500mg of rutin a supplement.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Witch Hazel
Witch hazel can relieve discomfort and pain felt from hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain because it shrinks hemorrhoid tissue.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One home remedy tip is to make an ice pack. Using an ice pack can decrease the soreness associated with hemorrhoids. When you put ice packs on your hemorrhoids, it will reduce the swelling.
Drink lots of water if you suffer from frequent hemorrhoids. Drinking plenty of water will soften your stool naturally. You do not want to drink as much alcohol and caffeine.
Bowel Movements
One of the major causes of hemorrhoids is excessive straining during evacuation. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. Try using a small stool beneath your fit when on the toilet. Interestingly, hemorrhoids don’t plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
Hemorrhoids are often aggravated by straining excessively during bowel movements and the resulting strains they put on the excretory system. Eating healthier foods and downing plenty of water can make it easier to pass stools. Squatting without unnecessary strain during a bowel movements. Use a small stool for your feet when you are defecating. Hemorrhoids are less common occurrence among places in countries where the people squat instead of sitting.
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It may lessen the amount of redness and irritation of your skin. The next time you prepare a sandwich, go with wheat bread instead!
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. You’ll feel better if you drink lots of lemon water.
As you can see, hemorrhoid sufferers have many types of available treatments to help soothe painful, inflamed hemorrhoids. If you have hemorrhoids, there is a very good chance that you can treat them at home and without surgical intervention. You can get rid of your hemorrhoids by paying attention to what is causing them and relieving the pain when you need to.