Many people experience yeast infection at one time or another. They occur at the most vulnerable times. They are irritating and sometimes embarrassing. There are many things you can rid yourself of a yeast infection. There are even ways you can prevent them from ever happening again.
Use lactobacilius acidophilis. This live culture is found in many yogurts and can retard the growth of the infection. Look for sugar-free varieties of this yogurt to purchase. Sugar can actually make your infection worse.
Dry off completely after you shower to prevent yeast infections. Excess moisture in the vaginal area can cause yeast growth and subsequent infections. If your body is not moist, yeast will stay under control.
Avoid diaphragms and condoms if you use a cream medication. The cream can cause your contraception to fail. Avoid having sex until the yeast infection has gone away. If you can’t refrain from sexual activity, discuss the appropriate method of birth control with your doctor.
Avoid scented soaps and bubble baths to prevent any yeast infections. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.
Yeast Infections
Avoid perfumed soaps and bubble baths in order to avoid yeast infections. The chemicals in the products can cause yeast infections. Also avoid using scented pads and tampons; they have a similar effect on the vagina.
Sleep! Sleep helps to improve the effectiveness of your immune system. Lack of sleep can suppress your immune system, making you more susceptible to getting a yeast infection. You need to get your 7 or 8 hours of sleep every night to stay completely healthy.
Practice good hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash your private area thoroughly and clean every fold down there. Dry the area completely, and consider using a hair-dryer for extra measure.Yeast likes a moist environment.
Dilute the vinegar with water and apply to the areas which are affected. Since the vinegar is quite concentrated, mix it with plenty of water for adequate dilution. If the apple cider vinegar isn’t enough to cure intense itching, you can get some relief by adding garlic to this mix.
Don’t wear tight pants like spandex and skinny jeans. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. Infections will likely ensue if you prevent your genitals from receiving proper air. Wear pants that are comfortable and light.
Tea tree oil are terrific natural remedies for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina.Do not use tea tree oil in an undiluted form, as this can cause burning and discomfort. This is a great way to combat infection and bring back to the female area.
Synthetic materials and tight clothing should be avoided. Tight fitting clothes lock in moisture and can house moisture. Yeast usually thrives in moist environments with little air circulation. Look for clothes made in breathable fabrics like cotton and ensure they are not tight.
Keep an eye out for scrapes and scratches. Perforations in the vaginal area can increase the risk of yeast infections. You might become scratched by using certain tampons, or through intercourse. Be careful with both. Avoid rough sexual activity if you suffer from chronic yeast infections.
Do not use hygiene items that is perfumed or scented in or around the vagina. The chemicals in these products can alter the natural pH of your vagina. This can create dryness and dry. This creates a yeast can flourish.Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
Although they may look cute, they prevent your crotch area from breathing enough.
Use a special soap when cleaning the vaginal area. Several different types exist. These soaps are made to protect the natural balance of the vagina, and they will not over dry that area or disturb the natural flora balance. Using these rather than regular soaps will keep yeast infections at bay.
Birth Control
Some types of birth control make yeast infections. Speak with your doctor about changing the birth control options.
Always change out of your swimming or exercise gear as soon as possible. You should not be relaxing in sweaty or wet clothing. Yeast loves nothing more that dark, damp environments. As soon as you are done with your routine, change into dry clothes. Change both your outer clothes and get a new pair of underwear.
Wearing clean cotton underpants can keep yeast infections away. Cotton works well to remove the moisture from the skin and will not irritate your private areas like synthetic fabrics do. Protective napkins can be used to absorb humidity.
Do not be passive, thinking your yeast infection will go away all by itself. Proactively address the situation. With just a tiny bit of effort, you can put yeast infections in the past. You are going to be much happier and healthier when you follow the tips in this article.
Keep it clean, but don’t douche. When you shower, pay attention to your vagina, too. Lightly clean it, don’t forget the folds. This should help to prevent most yeast infections. However, you do not have to douche, as this can bring on an infection.