Allergies are a fairly common and well-known occurrence, but not everyone knows what kind of impact they can have on a person’s life. This article will provide tips to help you to banish your allergy symptoms.
For safety’s sake, always test a new over-the-counter antihistamine at home. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
This could cause allergens to enter your allergies though. Use a HEPA filter in your air conditioner to reduce indoor allergens.It might not seem as fresh at first, but you will certainly breathe more easily.
Make sure you ventilate your bathroom thoroughly so that mildew and mold can’t thrive. Keep wet towels and washcloths hung on bars, and turn the fan on when finished showering.
Before settling in for bed, hop in the shower and shampoo your hair. Pollen, dust, and mold spores can sit on your hair as well as on top of your skin, which can encourage allergies in your sleep. All you have to do is do a quick wash, and you will feel better in the long run.
If you’re planning outdoor exercise during high-pollen season, do so in the late evening or early morning. Studies show that pollen counts are lowest at these times of the day and you will be most comfortable.
Natural Remedies
People are susceptible to specific allergens during different times of their lives. For example, food allergies are more common in infants as they are exposed to different things for the first time. As infants become young children, they become exposed to other protein allergens. Later, they could develop pollen allergies. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
There are a number of natural remedies for people who suffer from allergies. These natural remedies can help you fight allergic reactions to lots of common allergies. These remedies present a natural avenue to control the running nose and itchiness associated with allergies.
If your allergies constantly give the same symptoms, you are better off treating them instead of attempting to prevent allergic reactions. For example, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. The same advice can be said for people who have an itchy throat.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. For instance, tests may show that you have sensitivity with a specific variety of spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
If you notice infestations of vermin, call an exterminator. Insect and rodent droppings can trigger or worsen an allergy symptoms. You will be able to breathe better after you have hired an exterminator to rid of vermin.
Always keep any allergy medications with you. You may not know the kinds of pollen and plants you are going to experience that may set your allergies off. If you’ve ever suffered from a severe reaction due to allergies, you might want to carry an Epi-pen, too. This special dose of epinephrine can waylay many allergy attacks.
In western states, decorative olive trees are becoming increasingly popular as a landscaping element. These trees, however, do have one drawback: they are veritable pollen factories. Once you know what this tree is and looks like, you can better protect yourself from allergies. In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
Be sure that you use any allergy medication as directed. Many allergy medications require you to use them for several days before you feel the benefits. Don’t expect to pop a pill when you start to sneeze. Make sure to speak with your physician.
Try limiting the amount of throw rugs and carpets you have in your home. They naturally attract large quantities of pollen and pollen. If you have area rugs, be sure you can wash them to remove allergens.
Look at what time you are experiencing your allergies. Avoid going out between 5 and 10 o’clock in the morning. This is when pollen is most prevalent. If you must go outside, try to keep all activity to a minimum and the time short.
Keep your garbage/trash outside. Garbage inside your home can attract vermin and other pests. Droppings from rodents can cause allergies to get worse. If you suspect you have a problem with pests, get some traps.
Synthetic Pillows
If your child is allergic to certain foods, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. Sometimes, certain foods will contain foods that often cause allergic symptoms, such as nuts or soy.
Try using synthetic pillows over natural materials.Dust mites prefer pillows that feature natural material far more readily find their homes in these pillows. While synthetic pillows should still be cleaned to reduce allergen build-up, they are preferable to sleep with.
Rather than suffering from itchy eyes or throat and sneezing, discover some options. You can try over-the-counter medications, and if that doesn’t work, speak to your doctor about prescriptions. Keep these tips in mind and continue your research to keep your allergies at bay.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. For example, those who suffer from itchy or dry eyes would be wise to carry around eye drops. If your throat always feels scratchy, have some soothing drops in your pocket or purse.