It is not uncommon for pregnant women or new mothers to experience hemorrhoids. They are primarily cause by pressure on the veins near the rectal area. A lot of individuals suffer from them, but not many people discuss them. Read this article to get a better understanding of what causes hemorrhoids and how you can treat them.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
Use toilet paper that is soft and will not break easily, and use moist wipes after every bowel movement.
Alternating applications of cold followed by heat is a good way to treat the discomfort of hemorrhoids. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you’ll develop external hemorrhoids. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Add lemon to any water to help relieve the hemorrhoid pain you may be experiencing. Lemon is known to reduce the pain and irritation you feel. Drink lemon water a lot in order to improve the way that you feel each day.
Wheat Bread
Use ice and heat to easily deal with hemorrhoids at home. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Whole wheat bread is great to consume for digestion purposes and can improve a hemorrhoid condition. It can cut down on the amount of redness and irritation. Make choosing whole wheat bread for sandwiches, high fiber, a habit.
Try home remedies for your hemorrhoids before you spend money on hemorrhoid medications.After you have a bowel movement, take a warm bath and add sitz to the water. Hemorrhoids can itch like crazy, but you need to avoid scratching as it can make the problem worse. Try applying some pads that have been dampened with witch hazel on a cotton pad to help relieve the itch.Eat plenty of foods with fiber, and make sure you drink at least eight cups of water each day. This will keep you from excessive straining too hard while having a bowel movement.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
Hemorrhoids are a common ailment, especially when situations stress certain areas of the body. This condition is just caused from increased anus pressure. If you use the above information, you can lower the frequency and symptoms of hemorrhoids.