It is not uncommon for pregnant and new mothers to experience hemorrhoids. They are primarily cause by pressure on the veins in and around the rectum. It is a problem that is incredibly common, but the odds are good that over 50% of the people you know have hemorrhoids. Read on to gain a better understanding of this condition and how you can treat them.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a warm sitz bath will take the pain away. Soak in the bath for 20 minutes or more.
A long-term effective treatment for uncomfortable and painful hemorrhoids from forming is to eat plenty of fiber. Include foods that contain plenty of fiber, whole grain breads, pastas, oatmeal and pastas. Fiber helps your bowels move and helps to reduce rectal strain.
Applying heat after some ice is an efficient remedy. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Ice Pack
Ice can do wonders for alleviating hemorrhoid pain.Hemorrhoids can cause a lot of discomfort and pain. An ice pack will help reduce both pain and swelling. Alternate the ice pack with a warm compresses. You can help your hemorrhoids by taking a nice warm bath before applying an ice pack.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Alternating heat and ice can help heal and shrink the hemorrhoid. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
Understanding what hemorrhoids will help you be less concerned about them and learn how to treat them. Hemorrhoids are technically a form of varicose veins that swell and become sensitive.
You may be surprised to know that regularly lifting heavy lifting.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Losing excess weight can make your hemorrhoid pain. Being too heavy can exacerbate hemorrhoid problems. Take care not to use laxatives too frequently, either for weight loss or hemorrhoid treatment, because your body can develop an unhealthy dependence on them.
As mentioned earlier, hemorrhoids are particularly common during pregnancy and immediately after having a child. They can be quite painful. This is a result of the increased pressure on the anus. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.