Yeast infections are not something nobody should have to learn to live with. They can be such an irritation that it makes it impossible to concentrate on or do the simplest activities. Learn all about treating and treat these infections using these tips.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water serves as a primary cause of many yeast infections. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
If you get yeast infections frequently, you might have to reconsider bath products you use. Stay away from any hygiene products that have dyes or fragrances. They change your body and lead to yeast heaven. You should instead be using only mild and hypoallergenic.
Although you might think douching cleans the area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced.If you disrupt your body’s natural balance, yeast infections tend to crop up more regularly. It is enough to just wash the area with water and soap.
Always buy panties made of cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Natural fabrics provide ventilation and moisture wicking properties. This can prevent yeast infections from happening in the first place.
Avoid scented near the genital area. Scented sprays and soaps can increase your probabilities of getting yeast infections. It is very important not to use scented tampons or pads as they come in direct contact with your vagina. Avoid the dyes present in colored toilet papers.
Apple Cider Vinegar
Always keep clean in order to prevent getting a yeast infection. Wash the whole vaginal area thoroughly. Afterwards, dry as thoroughly as possible. When it’s dry, yeast won’t overgrow.
Add a couple cups of apple cider vinegar into a warm bath water at night. Vinegar works to restore pH level and keep the growth to a minimum. Don’t soak your body in the bath for too long. You can also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. These products can help yeast infections to flourish so they make them more likely to occur. Also avoid scented tampons and pads as they can cause yeast infections in the vaginal area.
Avoid synthetic fabrics and tight clothing. Tight clothing restricts airflow and keeps moisture and heat from escaping. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit.
Dilute the apple cider vinegar with water and rub that into the areas which are affected. If you do not dilute this product with water, it will give you a burning sensation so be careful! If you experience some heavy itching, think about adding in a bit of garlic.
Yeast infections can really slow you down and make you miserable. With any luck, you’ve learned how to get quick relief and how to prevent them from these tips. Life is much too short to be put on hold!
Keep it clean, but don’t douche. Clean your vaginal area, but do not overdo it. Use the right kind of soap and a cloth to keep it clean. This will greatly decrease the chances of yeast growing in damp, warm areas. Douching is never necessary and may actually increase the risk of infection.