It is not uncommon for pregnant women to suffer from hemorrhoids in the last 6 months of their pregnancy. This is often caused by having more pressure on their blood vessels of the pelvic region. The strain of labor can make the hemorrhoids even worse. This article could be a big help you want to avoid this painful condition.
If you have hemorrhoids, you should always keep them clean. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in your bath for 20 minutes.
Use soft toilet paper that does not leave paper or residue behind, and use a moist towelette to clean yourself after each bowel movement.
Blood Vessels
Rutin can help resolve hemorrhoid problems. Weakened, thin blood vessels are generally linked with hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. If taken as a dietary supplement, 500mg per day is a good dosage.
Rutin can help out with your hemorrhoids. One common cause of hemorrhoids is weakened blood vessels. Rutin helps vitamin C absorb and it assists in strengthening blood vessels. The supplementary recommended amount to take daily dose is 500mg.
Drink lots of water if you suffer from frequent hemorrhoids. Your stools will be softer and easier to pass when you are hydrated. You do not want to drink as much alcohol and caffeine.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your home. One simple remedy tip is to make an old-fashioned ice pack. Applying ice helps to alleviate the area greatly reduces the localized pain.
Bowel Movement
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
One risk factor for hemorrhoids is too hard when defecating. Eating healthier foods and drinking plenty of water can make it easier to pass stools. Squatting is one way you can also help in passing bowel movement without straining. Use a stool that is placed underneath of your feet while you are defecating. Hemorrhoids are not a common in countries where people squat to produce a bowel movement.
The introduction to this article related the fact that hemorrhoids tend to appear more frequently during the last two trimesters of pregnancy, and can be exacerbated during the process of labor. You can drink water, eat fiber and take other precautions to help prevent hemorrhoids. Take the advice you have learned here to heart and reduce your chances of developing hemorrhoids.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. This can decrease your inflammation and help to provide relief.