It is very common for expectant mothers to develop hemorrhoids in the last 6 months of their pregnancy. This is often caused by increased pressure on their blood vessels in the pelvic region. The strain of labor can make the hemorrhoids even worse. Read on for some tips that can help to relieve or prevent this condition and treat the pain and inflammation associated with it.
If you have hemorrhoids, try taking Rutin. One major cause of hemorrhoids is weak blood vessels. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. Rutin is found in citrus, onions, broccoli. If you prefer to consume it in supplement form, try to take 500 mg every day.
When you are treating hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils and fragrances.
Drink plenty of water if you often get hemorrhoids.Drinking plenty of water each day softens your stools. You do not want to drink as much alcohol and caffeine.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.
Bowel Movement
One cause of hemorrhoids is pushing too hard during a bowel movement. Eating healthier foods and downing plenty of water will allow the stools to come out easier. Squatting could also aids the process and reduces the need to strain during a bowel movement. Use a stool that is placed underneath of your feet when you go to the toilet. Hemorrhoids are not a common in the world where the people squat to produce a bowel movement.
You can use common household items to help relieve hemorrhoid symptoms. One simple remedy is an old-fashioned ice pack. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Directly applied to the hemorrhoid, ice packs can help.
It might seem trivial at first, but sitting on a small cushion can help reduce the pain from hemorrhoids.You might feel a little uncomfortable using the cushion in public, but while driving or sitting down at home, it can relieve a lot of the pain.
A primary cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. If you struggle with hemorrhoids frequently, you should consider the force that you use during your libations and other activities.
One risk factor for hemorrhoids is pushing too hard when defecating. To help make your stools pass easier, drink more water and eat less refined foods. Squatting is another thing to try to effortlessly pass stools. When using the toilet, a stool placed at your feet can help. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.
As you now know, pregnant women are very susceptible to developing hemorrhoids during the final six months of the term, and going through labor can worsen them. Some good ways to avoid them are drinking plenty of water and eating more fiber, among others. If you use the advice from this article, you will decrease the chances of getting hemorrhoids.