Do you dream of being as great as Shaquille O’Neil? Don’t just dream about being great! Learn some great techniques that will help you great. Keep reading and see how your dreams of playing ball can be done to accomplish this.
Practice hitting your free throws. As easy as these shots may seem, they are rather hard. Use good technique when shooting foul shots. Start with the ball ahead of your face. Visualize the ball sailing into the hoop. Then repeat that when you take the shot.
Make sure you are dribbling the ball correctly. Don’t use your palm to dribble, use your fingers.Using your fingertips will allow you to have better control the ball.
Practice your free throws. Practice often using the following method.Start out by holding the ball ahead of your face. Keep looking at the goal while visualizing the basketball going through the goal. Then shoot the ball along the trajectory that was in your mind.
Make sure to practice your layups whenever possible. Layup shots make up nearly 80% of a game’s shots. Practice running while dribbling, jumping and shooting as smoothly as you can. If you can do this right, you can master this shot.
A great way to get your own basketball abilities is to watch the pros.
Understanding your opponent is a tough defense.Watch replays and stay up on scouting reports. When you know more about the opposing team, you’ll have a leg up during a game as you’ll be able to predict what he is going to do. A defender that knows about defending makes a strong defender.
Free throws are mental as well as physical. You may know how to make a free throw but if your focus is off, then you will miss. Relax your mind and keep your concentration centered on the basket to make more of these freebies.
Pay close attention to your shoulders if you’re starting to slump when you shoot. When your shoulders are positioned improperly, then it is almost impossible to perform at your best. Be sure shoulders always remain squared up to the hoop. Your shooting arm’s shoulder should also be lined up with the rim.
Always be sure of where your feet so you’re aware of what they are doing.
If your child is training to be a high school basketball player, make sure that they train their core muscles properly. This is the hip area, the lower back, and the abs. Without a strong core, a player’s performance may not be as good as it could be. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
Practice with your weak hand as much as possible. Tie your dominant hand to the rear of your back and force yourself only use your weak hand. You will improve dribbling with your weak hand for dribbling.
Your forearms and hands should be strengthened in order for you wish to handle the ball better.Wrist curls work well at helping you to control the ball. You can’t just stand in one place and shoot. You have to learn to move the basketball to make things happen.
Have someone record the games you play so that you can watch it to check out your form. Looking at tapes can help you identify strengths and weaknesses. Evaluate what you see honestly, but don’t be too hard on yourself. It is prudent that you look at yourself as others do and not as how you would like to be.
Dribble hard if you don’t want the ball from you. If another player is getting too close to you, stop what you’re doing and quickly look to find and open teammate to pass the ball to.
Take a charge you can.
When moving in for a layup, push off from your weaker foot and lead with your shooting hand. Use your left foot when shooting with the right hand. This will keep you balanced and going towards the basket.
Changing up your pace can help you keep the offense is paying attention.When you’re moving towards the net, straighten up while planting the front foot. The guard is sure to anticipate a slow-down and will then straighten themselves. When that happens, run ahead and push yourself forward.
Strength training can improve your skills in basketball.Stamina and strength are required for basketball excellence.Even smaller children can strengthen their arms and legs. As they grow and gain skills, they can add free weights to their strengthening routine.
Can you see well? This means more than just being able to see well enough to play, but “seeing” the court deeply. Develop your peripheral vision on the court. Watching the whole court allows you to foresee future attacks from the opponent.
Always attempt to remain low when you are playing defensively. This will let you get to the jump quicker and let you react to your way. Maintain your proper defensive position at all times.If you find you have to abandon your stance to do some blocking, resume your stance as soon as you can.
To make your three-point shot better, shoot from where the NBA players range. The international line and college lines are much closer. If you can make a basket from there, then you can start working from a range further than the defense expects.
When you are on the defense, the key is to stay as low as you can. This helps you jump fast and react quickly. Stay in your defensive stance. You may have to break your stance if you must block a shot, but return as fast as you can.
Do off court exercises that will assist you in becoming a better player. Sprinting will help you develop speed, while running for long distances can assist you in making it through the whole game. Lifting weights can help you to build muscle to take shots. You will be able to shoot well with this confidence and attitude that you make you a better shooter.
These tips should give plenty of things to work on to improve your game. Practice consistently to build confidence. Keep these tips in mind as you impress on the court.
Keep the lines of communication with other players open. You are sure to understand that it takes teamwork to play basketball. That means offense and defense aren’t one on one. Be there for your teammates is important. You must communicate with your teammates so that you can all play better.