You have most likely experienced something like this. You may start with a small cough, sniffling and sneezing quite often. This occurs about the same general time each year. These allergies can be aggravating, but there are ways you can deal with them by using the following strategies.
You may want to do away with your carpet altogether. Carpet can be a breeding ground allergens. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. Doing so will greatly reduce a concentration of allergy triggers in your home. If you must live with wall-to-wall carpeting, run the vacuum cleaner every day.
Many antihistamines can cause people to feel drowsy or impair your reflexes. Even where no alarming warnings are printed on the labeling, when you take the first couple of doses, and you do not plan on driving.
If there is a choice in the matter, do not put large rugs or carpeting in your home. It is next to impossible to get carpet completely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. Flooring that can be cleaned easily mopped is best for allergy sufferers.
If you continue to have allergy symptoms, keep track of the time. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. It’s important that you limit your exposure to the elements during times when pollen is running rampant.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, some are sold over the counter and others are available only with a doctor’s prescription. Ask your physician for sample packs or purchase the smallest size available. If that product doesn’t help your allergic symptoms, then you can easily get another without having to spend a great deal of money.
In states in the Western US olive trees are something that people often use to landscape with. These trees are well known for producing large amounts of pollen. Learning how to identify this type of tree will help prepare you to protect yourself from its allergy-producing properties. Using a water hose to spray down a minute or so daily can decrease the amount of pollen in the air.
If you own pets and have allergies, you might be unsure if you are allergic to your pets. The best thing that you can do to know if your pet is the cause of your allergies is to consult an allergen doctor. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
Now that you’ve reached the end of this article, you’re ready to take action. No longer do you have to put up with the constant sneezing and sniffling that plagues you every year. You have the ability to feel better, and quickly! All you need to do is make use of some of this article’s handy advice.