Yeast can overgrow for a variety of causes from underwear to antibiotics; the one thing to do if an infection strikes. The article below contains what you need to know to treat and prevent yeast infection.
If you swim a lot, be sure to get out of wet clothes right away! You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Excess moisture in the vaginal area can cause yeast growth and subsequent infections. If there is not any water for the yeast to grow, yeast will stay under control.
This environment is quite favorable to yeast growth. Choose garments that are manufactured from natural fibers such as cotton. These materials are breathable fabrics.Avoid wearing synthetics, Lycra and nylon. These materials can trap humidity and sweat.
If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. The vinegar is potent on its own, so make sure that you are diluting it with water. If you experience itching, you can get relief by adding in some garlic as well.
You really do not want to sit around and let the infection get worse.
If you’re prone to getting yeast infections, look into the kinds of bath products you are using. Don’t use soaps that are full of dyes and fragrances.They change your pH and can cause an infection. Try using items that are hypoallergenic products instead of these highly perfumed ones.
Synthetic fabrics and tight clothing should be avoided at all costs. Tight fitting clothes lock in moisture and do not give your skin breathability. Yeast thrives in these environments from the lack of air circulation. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.
Cotton underwear are your best friend. The silkier your underwear is, but eventually they will cause the opposite.Cotton allows your skin to breathe and absorbs moisture. This can totally prevent an infection.
Although you might think douching cleans the area, in actuality the body has its own way to control this issue and keep it in balance. When you disrupt that balance with outside materials, it makes infections more likely. It is enough to just wash the area with water and water.
Scented products should never be placed in your genital region. The chemicals in these products disrupt your vaginal’s pH balance. The result of this can be the itchiness and dryness that lead to yeast infections. This creates a yeast happy environment. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Healthy Bacteria
If you begin to feel yeast infection symptoms, such as burning or itching, reach for some yogurt. The medical benefits hidden within the healthy bacteria which are excellent for battling an oncoming infection. This healthy bacteria it needs to diminish the yeast.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Switching to different forms of birth control can help to stop chronic yeast infections.
Tea tree oil is a natural remedy that can effectively treat yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do not use tea tree oil until you have mixed it together with another product, as it may cause burning. This application can effectively help reduce the amount of bacteria both internally and inhibit yeast growth.
Increase prevention if you are on antibiotics. Antibiotics kill bacteria throughout the body, but they can also reduce healthy ones too. You need good bacteria in order to fight back against yeast infections.
If you have an infection due to yeast, there are natural remedies too. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can create a mixture of these herbs and use them as a natural douche. You can also soak a pad in the mixture to help with burning and itching.
Change your clothing after exercising or swimming. Don’t hang out in your wet or sweaty clothes after a workout or swim. Yeast will thrive in these kinds of places. Make sure you change out your underwear frequently.
If you find this to be the case, consult with your physician immediately. Some natural remedies may help reduce your mouth include rinsing with saltwater and drinking cool liquids.
Wearing clothing made with natural materials is a good way to prevent a yeast infection. Cotton is a great example of a natural material. Synthetic fabrics can cause yeast infections.
Yeast will thrive in any environment that is both warm and warm. If you sit in a damp swimsuit, this is a perfect opportunity for the yeast to thrive. After coming out of the swimming pool, lake or pool, dry yourself very thoroughly and change into dry clothing.
Avoid clothing that is made with synthetic material. These stop air from circulating and can trap moisture on the skin. Yeast can thrive in moist environments. Therefore, if you want to prevent yeast infections from occurring, you should not wear clothing made of synthetic fibers.
Garlic is a wonderful treatment for yeast infections. While many people enjoy garlic added to meals, you can take garlic in pill form if garlic is not something that you enjoy. Some people recommended putting natural tablets of garlic in the vagina to fight off a yeast infection.
Learning about yeast infections can help you avoid and cure them. What you’ve read here is just the start, so keep learning and stay healthy.