Most external hemorrhoids are treatable at home with topical creams, such as witch hazel, sitz baths and topical cream. You can also prevent them by consuming enough fiber, drinking lots of water, or eating more fiber. The following article below will give you with more tips about coping with this.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Alternating ice and heat is an easy way to treat hemorrhoids at home. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Add lemon to your water to help your hemorrhoids. Lemon offers soothing properties and can reduce the irritation caused by hemorrhoids. Drink lemon water often to improve how you feel during the day!
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Try home remedies for your hemorrhoids before you spend money on expensive treatments and medications. After you have a bowel movement, take a warm bath and add sitz to the water.Hemorrhoids can be quite itchy, but it’s important not to scratch since this will just make things worse. Try applying some pads that have been dampened with witch hazel on a cotton pad to help relieve the itch. Eat plenty of foods with fiber, and get your eight glasses of water daily. This will help refrain you from too much straining during your bowel movements.
Hemorrhoids can be similar to chicken pox in terms of resisting the urge to scratch them. You have to avoid scratching so you don’t tear them open. If your hemorrhoids are torn open, you can have even more pain, and it will greatly increase your risk of contracting bacterial infections.
No matter what you believe, lifting something heavy can cause hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
Laxatives are designed to assist with a single bowel movement. If you have persistent problems moving your bowels, you should think about changing your diet, such as adding more fiber to help regulate your bowel movements.
Drink enough water and eat high-fiber food to soften your diet with high fiber items if you suffer from hemorrhoids. Softer stools prevent hemorrhoids because there won’t be as much strain.You can increase your consumption of specific fruits, watermelon, to help naturally soften your stool. Veggies like okra and cabbage can also contain fiber which will help your bowel movements. Drink enough water throughout the day to boost the effects.
Losing excess weight is a great way to reduce hemorrhoid pain. Hemorrhoids usually affect those who are overweight. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
Treatments include drinking water, eating fiber, topical creams, and exercise. Remember what you learned in this article to prevent and manage your hemorrhoids.