Yeast infections are something that women have had to deal with. However, with the right knowledge, women can in fact manage and prevent yeast infections. The piece that follows offers great information to help you figure out what can be done about these pesky infections.
If you spend time in a pool or sauna, always remove your damp clothing when done. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
You don’t want to sit around and allow it to get worse.
If you have recurring yeast infections, you may want to reconsider your body cleansing products. Stay away from any hygiene products that have dyes and fragrances. They can upset the PH balance in your pH and lead to yeast heaven. Try using only hypoallergenic to avoid painful irritation and infection.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Don’t use soaps or cleansers that are full of dyes and fragrances. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. You should instead be using only mild and hypoallergenic products.
This can retard the growth of yogurt each day. When purchasing this yogurt look for these live cultures within a sugar-free product. Sugar can be counter-active to the way the culture works in a negative way.
Birth Control
Douching is a very common cause for people getting yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Using douche actually upsets the balance of natural bacteria within your body. With this out of whack, it can make you susceptible to infections.
Avoid using diaphrams and condoms if you use a cream for the infection. The anti-fungal cream can make these methods of many birth control less efficient. Avoid having sex until the yeast infection has gone away. If this is not possible, speak to your physician about birth control options.
Add a couple cups of apple cider vinegar with your bath water at night. Vinegar can help balance your pH levels and keep the growth to a minimum. Don’t soak your body in the bath for too long. You could also try a douche with 3 tablespoons of cider vinegar and warm water.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. These products have a lot of estrogen and this sometimes disturbs the vagina’s natural balance. Speak to your physician regarding a possible change in your birth control method.
Garlic and yogurt are valuable foods that help eliminate yeast infections worst nightmare. Garlic can help halt the retardation or prevention of yeast. You can even get supplements so your local drugstore.
If you get an infection when your period starts, then take direct action in advance of your period. Take a few acidophilus tablet before and after your period. You will find that your symptoms are greatly alleviated or even eradicated. Taking a proactive action should prevent yeast infections.
If you are looking for something other than a traditional cure for a yeast infection, there is an assortment of herbs that will help fight the infection. Cedar, rosemary and goldenseal can inhibit the growth of the yeast. You can create a mixture of these herbs and use them as a natural douche. You can also soak a pad in the mixture to help with burning and itching.
Foods that are rich in sugar create an environment conducive to yeast infections. If you find that your bad eating habits might be related to your infections, try fruits, vegetables and nuts instead.
Yeast Infections
Try to wear clothes that are made from natural materials, such as cotton. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat. Yeast infections take root in damp, warm areas, and therefore, breathable cloth is key in their prevention.
Always wear cotton undergarments to keep from getting yeast infections. Synthetic fabric tends to trap moisture and yeast thrives in moist areas. Be sure it’s 100% cotton and change your undies after exercise or other exertion. This can help you healthy and free of yeast infections.
Yeast will thrive in an environment that is both warm and wet. When you hang out in wet bathing suits, you are giving yeast a perfect area to grow. After you finish swimming in the ocean, lake or ocean, dry yourself very thoroughly and change into dry clothing.
As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. These symptoms can linger a lot longer than you want them to. Get quick relief from your symptoms by applying a cool washcloth or a chilled ice pack to the affected area. Additionally, refrain from scratching the area, which can cause more irritation.
Keep it clean, but avoid douching. It is important that you don’t overlook cleansing your vaginal area in the shower.This should keep yeast from developing in these areas. Douching can actually cause a yeast infections.
If you have intercourse while suffering from a yeast infection, both of you need to be treated. If you have an infection, using condoms can prevent your partner from getting it.
Garlic is a great natural cure to fight off a yeast infection. Garlic tablets or cloves can be used topically to the affected area. Other people choose to ingest it. Any way you do it, people will say that it is great for reducing the redness and relieve you from discomfort of the yeast infection.
These products can alter the natural pH of your vagina and lead to the development of yeast. These types of products also able to mask odors which can indicate a bacterial infection that requires medical help.
Most women are very aware how uncomfortable and painful yeast infections are. That said, there are many safe treatments available today. You can start by putting the tips you’ve just read to good use.
If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. The soothing, cooling effect these creams offer can greatly enhance your approach to your day. By removing the frustrating symptoms of the infection, you can easily concentrate on more important matters.