Yeast infections are typically not a subject that generally comes up in the topic of polite conversation. The most important things to know are the best way to treat them and what you should do to keep them from coming back. This article contains important information to help you should remember.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
You may have the impression that you are cleansing the vagina, but they can actually cause harm by throwing your body off balance. By disturbing the natural body balance with any outside source, you are going to make it more likely to have a yeast infection. Cleaning your vagina with soap and water is sufficient.
Avoid using scented materials around the vaginal area. Scented sprays and soaps can be irritating and augment your risk of getting yeast infections. It is very important to avoid using scented tampons or pads as they come in direct contact with your vagina. Avoid the dyes present in many colored toilet papers.
Eat yogurt daily to avoid getting a yeast infection. The bacteria in yogurt helps fight the organisms that cause a yeast infection. However, please note that eating yogurt is generally not enough to cure an ongoing infection.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infection. Plain cotton will allow you to remain dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. That encourages the growth of yeast and can lead to an infection.
Cider Vinegar
Use a gentle soap that is specially made for your vagina. There are many on the market. These types of soaps can help keep a healthy flora balance within the vagina. Your chances of a yeast infection occurring will decrease by using these products.
Add a couple cups of apple cider vinegar (about 2 cups) to your bath each night. Vinegar will help to balance out your natural pH and helps starve the yeast. Do not spend hours in the bath too long though. You can also try a douche with 3 tablespoons of cider vinegar and warm water.
Practice proper hygiene to ward off yeast infections. Thoroughly clean the genital area on a daily basis. Dry the area thoroughly, using a hair dryer if needed. Yeast likes a moist environment.
Yeast thrives in moist, warm conditions. For instance, wearing a wet swimsuit will cause a yeast infection to grow and spread. After you exit the swimming pool or ocean, change into some dry clothes to prevent this from happening and keep this area dry.
Apple Cider Vinegar
Dilute the apple cider vinegar with water and rub that into the infected area.If you do not dilute this product with water, it can really burn. If the apple cider vinegar isn’t enough to cure intense itching, consider adding some garlic to the mix for relief.
Some types of contraceptives are known to contribute to yeast infections. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Ask your doctor if you can switch to a different pill to avoid yeast infections.
If a yeast infection hits you every time you get a period, take action beforehand. Take a few acidophilus before and after your period. You should notice that your symptoms. This act of being proactive action allows you to take charge to keep infections at bay.
Now that you are armed with some useful information regarding yeast infections, you will be able to effectively treat this irritation should it ever happen to you. Take some preventative measures to ensure that you won’t suffer from irritating infections and you will experience a healthier you.
Drink plenty of water. Water keeps your system working properly, flushing out the bad stuff. Another advantage is that it can flush out sugar. High sugar levels can cause yeast infections or make them worse. If you find yourself battling frequent yeast infections, try getting more water into your body. You will get over the infection more quickly this way.