Most women will get at least one or two yeast infection during the course of their lives. It is important to know how to effectively treat and prevent yeast infections. This article will give you how to deal with a yeast infection in an effective manner.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Moisture is known to cause yeast infections. Without moisture, yeast will be less likely to grow.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Moisture is a main cause yeast infections. Yeast can grow with water, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
This kind of environment can be very friendly to yeast infection more likely. Wear clothing that’s made of natural fibers. These materials are breathable fabrics. Stay away from synthetic materials such as spandex, Lycra and nylon.These fabrics trap sweat and do not allow the humidity.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. This helps breed yeast and could lead to a new infection.
Avoid any scented and potentially irritating products. Douches and scrubs are used by many women. This will make you more susceptible to yeast infections. Try using unscented soaps that are mild and designed for that area.
Try eating more yogurt if you constantly have yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora. You can stay healthier and steer clear of infections by eating a yogurt a day.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This works to battle infection and bring back proper pH balance.
Apple Cider Vinegar
Add 2 cups of apple cider vinegar with your bath water at night. Vinegar can help balance your pH levels which keeps yeast growth at bay. Do not spend hours in the bath too long though. You can also douche with 3 tablespoons apple cider vinegar and warm water.
Try not to wear pants that are too tight or skinny. Although tight jeans seem sexy, they prevent your crotch area from breathing enough. You can develop or worsen a yeast infection by limiting the space between your clothes and your body. Pick out pants that are made of a light material and allow for some air flow.
If you’re noticing burning or itching, it could be a sign of a nasty yeast infection, reach for some yogurt. The medical benefits hidden within the healthy bacteria which are excellent for battling an oncoming infection. This gives your body the healthy bacteria can help fight off a yeast infection and will make it go away quicker.
Eating too rich in sugar could cause these frequent infections. If you find that your eating habits are poor and do contribute to infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
Purchase specialized soap designed for the genital area and use only this for washing these parts. There are a variety of these available. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. Using these specially formulated soaps can fight off yeast infections.
Yeast Infections
Yeast infections are a topic that aren’t discussed with everyone, so finding information about them is important. Use the previously mentioned tips to prevent and treat your future yeast infections.
You can stave off yeast infections by wearing cotton undergarments. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you are prone to yeast infections, take precautions and purchase different styled underwear from what you normally wear. Protective napkins can also absorb humidity.