Yeast infections are annoying and errands. Continue to the article below for some helpful tips on what to do to prevent and treat any yeast infection.
See the doctor immediately if you think you’re suffering from a yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Prevent Yeast Infections
Dry off completely after you shower to prevent yeast infections. Moisture is known to cause of common yeast infections. Yeast cannot grow if no water is present; therefore, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. If your itching is severe, you may want to add garlic to the mixture.
You may think these get you clean, but you need the bacterias that you are washing away. By throwing off your body’s pH, you are going to make it more likely to have a yeast infection. Cleaning the area with soap and water works just fine.
Bubble baths are a poor idea if you want to prevent yeast infections. These products can help yeast infections to flourish and increase the chances of getting an infection. Also avoid using scented pads and tampons; they have a similar effect on the vagina.
You should take some probiotics if you get yeast infections regularly. Acidophilus, the common bacteria in most yogurt, is a beneficial culture that helps to balance the bacteria within the body, staving off yeast infections. Probiotics are found in many various forms, such as capsules and powder-substances. These two options are the least invasive and offer excellent protection.
Apple Cider Vinegar
Dilute the vinegar with water and spread it on your vagina. If you don’t dilute the apple cider vinegar, it will cause a painful burning sensation. If the apple cider vinegar isn’t enough to cure intense itching, add a bit of garlic to the vinegar for extra relief.
Practice good hygiene by avoid douching. Make sure you’re cleansing your vagina when you shower. Use the right kind of soap and a cloth to keep it clean. This should help to prevent most yeast infections. However, it is not necessary to douche, which will actually cause infections.
If your period is a precursor to a yeast infection, start being proactive. Take one to two tablets of acidophilus tablet or two before and after your period. You will notice that the symptoms are substantially eased or even eradicated. This act of proactive action allows you to take charge to keep infections at bay.
Plain Yogurt
If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. Talk to your doctor to see if switching birth control offers the solution you need.
Eating a cup full of plain yogurt daily can work to prevent you from getting yeast infection. The good bacteria in plain yogurt helps fight the organisms that create yeast infections.
Synthetic fabrics and tight clothing should be avoided. Tight fitting clothes lock in moisture and can house moisture. Yeast thrives in moist environments with little air isn’t able to circulate. Look for clothes made out of materials that are breathable.
Wearing underwear of a clean cotton variety can help prevent yeast infections. Cotton absorbs humidity and does not irritate your skin like other fabrics do. If yeast infections are an ongoing issue, you need to get a different type of underwear. Use sanitary napkins if moisture is a problem.
Yeast Infections
Foods high in sugar offer perfect conditions for yeast infections. If you find that yeast infections are occurring because of a poor diet, consider substituting fruit for other sugary snacks.
When your throat or mouth has been infected, it is possible to spread bacteria through saliva. It is important not to put things into the mouth and make sure you use plastic utensils. Make sure to properly clean your toothbrush after each use, and cough into your elbow, if you must. Do not kiss anyone for at least a week after the infection is gone.
If you seek quick help for curing yeast infections, you will be able to resume quicker with your everyday life. Keep these tips in mind if you have another yeast infection. In the best case scenario, you can prevent one, but these treatments will help you teat one quickly.