It can often be embarrassing to tackle a sensitive topic like yeast infections. Many women mistakenly believe that it is something to be ashamed of and even avoid seeing their doctor.
Always wear fresh clothing after physical activity. This will make you less prone to getting a yeast infection.
Stay away from things that are scented and/or caustic products. Douches and scrubs are commonly used often by many women. This leaves you more susceptible to a yeast infection. Try using unscented soaps that are designed to be used on that area of the body.
Practice good hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash your private area thoroughly including all folds. Dry the area completely, and consider using a hair-dryer for extra measure. Yeast will thrive in a moist environment so try to stay dry.
Try to always wear cotton panties. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. The cotton underwear lets air circulate around your vagina. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
Tea Tree Oil
Tea tree oil are terrific natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina. Do not use tea tree oil until you have mixed it together with another product, because by itself it can cause burning and discomfort.This is an effective way to fight infections and restore balance out the body.
The culture lactobacilius acidophilis can be great to fight yeast infections. It is a live culture you can find in yogurt, and it can fight the growth of your infection. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar feeds the yeast, so it can be counter-productive.
Synthetic materials and tight clothing should be avoided. Tight clothing restricts airflow and keeps moisture and heat. Yeast thrives in areas where air can’t easily circulate. Look for clothes made in breathable fabrics like cotton and ensure they are not tight.
Foods high in carbohydrates and sugar offer perfect conditions for yeast to grow. If you find that your bad eating habits might be related to your infections, try switching out sugary snacks with fruits, vegetables and fruits instead.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Dilute the vinegar with water first, then gently apply it to the vaginal area. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If itching is a significant problem, think about adding in a bit of garlic.
Do not use hygiene items that is perfumed or scented in or around the vagina. The chemicals used to give these products will change the pH balance of your vagina. This can result in itchiness and dry. This creates a yeast can flourish. Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
Increase your yeast infection prevention activities if you are taking antibiotics. Antibiotics kill bacteria throughout the body, though they can cause imbalances in vaginal pH. You need good bacteria that can fight off yeast infections.
Skinny jeans are something you want to steer clear of with a yeast infection. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. The less air you have in your crotch, the more yeast will grow. For maximum comfort, wear pants that are looser and lighter.
Yeast Infections
Learning everything you can about yeast infections can give you a real advantage. Though such infections can arise often, having a good amount of knowledge makes them more bearable. Use what you’ve learned from this article to treat yeast infections and stay healthy.
If you have problems with yeast infections after starting new contraceptives, the contraceptive may be the culprit. Contraceptives that contain a great deal of estrogen can be the cause of yeast infections. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of yeast infection.