Do not feel embarrassed or ashamed if you have a yeast infection. Millions of people get these infections every day. Continue reading to find out how to treat a yeast infections.
A doctor’s appointment should be scheduled if you feel that a yeast infection is developing. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
Cotton panties are the best option when you have a yeast infections. The silkier your underwear is, but eventually they will cause the opposite.Cotton allows your skin to breathe and absorbs moisture. This can help prevent a yeast infection from developing.
Avoid synthetic underwear as they make you more prone to a yeast infections.Cotton panties keep the area dry, whereas synthetic fabrics trap in moisture and heat. This leads to yeast overgrowth and could lead to a new infection.
Avoid anything caustic or scented. A lot of women use douches and body scrubs in the area around the vagina. This can disturb the natural lubrication of your vagina and irritate it. When this happens, yeast can take root. If you have to, only use gentle products designed for use in the vaginal region.
Cider Vinegar
Add some cider vinegar with your bath each night. Vinegar will help to balance your natural pH levels and hinder yeast growth. Do not spend hours in the bath too long though. You could also try a douche with 3 tablespoons of cider vinegar and one quart water if you prefer that.
Try eating yogurt. If you feel like you may be getting a yeast infection, start eating yogurt. Yogurt has acidophilus cultures that are a type of healthy bacteria. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
Practice proper hygiene to ward off yeast infections. Wash your genitals thoroughly and be sure to clean every fold down there. Dry the area completely, and consider using a hair-dryer for extra measure.Yeast will thrive in a moist environment so try to stay dry.
If a yeast infection hits you every time you get a period, you need to take proactive action. Take a few acidophilus tablet before and after your period. You will notice that the symptoms are greatly alleviated or gone altogether. Taking decisive action should prevent infections prior to their appearance.
Menstrual cycles should not bring a yeast infection with them. Look into taking acidophilus tablets; they can be use both before and after your period. This will reduce or even eliminate the symptoms. When you work hard to avoid such an infection, you’ll reap the rewards.
Increase prevention if you are on antibiotics. Antibiotics are a great fix for harmful biotics, but it can also get rid of good bacteria that grows in the vagina. You need this natural bacteria that can fight off yeast infections.
Yeast infections are similar to other health concerns. Find a treatment that works for you so you can effectively and efficiently treat your yeast infection. Now that you’ve read this advice, you should know how to treat these infections.
Once you’ve dealt with yeast infection more than once, take a look at your eating habits as they may be the cause. The more sugar you eat, the more the yeast has to dine on. Turn to nuts and fruits rather than their sugary alternatives.