Rather than suffering from these symptoms, take control of your allergies. Continue below for some useful tips on how to combat those terrible allergy symptoms.
If you have allergies, and you want a pet, get an animal with short fur. All animals carry some allergens, but long-haired animals are especially bad about this. To further minimize pet allergies, don’t let them sleep in the same bed as you.
Make sure that the ventilation in your bathroom is adequate to limit the growth of mold doesn’t build. Keep wet towels and washcloths hung on bars, and turn the fan on when finished showering.
If you’re planning outdoor exercise during high-pollen season, make sure to do it in early morning or late at night. Studies have shown pollen levels are lowest during these times.
One of the best things you can do to treat bronchial allergy systems is to ensure that your body is hydrated at all times. If you are lacking fluids, you run the risk of having your mucosal membranes drying out or becoming inflamed. There will also be a build up of difficult to remove secretions from the mucosal glands when hydration is overlooked.
Olive trees have begun gaining popularity in many western states. These particular trees produce a lot of pollen.Learning to recognize this tree will help prepare you decide your plan of action for protecting yourself from allergies. Using a water hose to spray down a tree can decrease the amount of pollen in the air.
There are plenty of allergy treatments besides oral medications that can give you relief from your symptoms. For example, saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. There are other allergy medications available, other than oral medications. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
Natural Remedies
There are a variety of natural remedies that allergy sufferers can use. These natural remedies can help you fight common allergy triggers. These remedies present a natural avenue to control the running nose and itchiness associated with allergies.
The most obvious way to reduce allergic reactions is to avoid allergens. If dust is causing you problems then you should make it a priority to clean often. If pets are your issue, then think about re-homing them or make sure they are clean and well groomed at all times. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
If your child has food allergies, so that you always have access to allergen-free food. It can be hard to find product labeling of foods that may contain items your child is allergic ingredients when traveling.
A doctor can prescribe a stronger medication to bring relief from your allergies by suggesting treatments or medications that may be best for you. A physician could also be able to offer additional insight into lifestyle changes or practices that can improve your chances for success.
If you have a latex allergy, you need to avoid all products that contain latex. Latex is in many different products, including clothing, bandages and even condoms. Ask your pharmacist to help you find some of the many alternatives to these items. You must also remember to read the packaging to determine whether or not a product contains latex.
Always keep any allergy medications with you. You may not know the kinds of pollen and plants you are going to experience that may set your current symptoms. If you’ve had severe allergic reactions, it may be wise to carry around an Epi-pen, as well. This is a quick shot of epinephrine can thwart an emergency allergy attack.
Allergies happen to everyone and occur from many things, like foods and animals, but you know that already. There are many ways to deal with allergies due to seasonal changes. Keep these tips in mind to live your life without having to sneeze and weeze!
When the pollen count is high, don’t open your windows. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. In most areas, pollen levels are highest between the hours of 10 a.m. through 3 p.m. Wait till after these times to open the windows and air out the house.