There is no known cure for asthma; it is a lifelong condition. Your life shouldn’t come to a standstill once you have been diagnosed with asthma.This article is like a virtual library full of information on asthma symptoms and safely.
Never turn on a fan when the room you are in is very dusty. Dust blown around by fans can cause your asthma to rear up. It would be better to just open a window if you are needing to get some airflow.
If you are suffering from a moderate or mild attack, a great way to handle this is to immediately evacuate the air from your lungs. Exhale in a hard and fast. You have to force the air from your lungs. Inhale a series of three quick breaths, followed by a deeper one, and then force the air out again. This method forces you to pay close attention to all of your breathing and create a steady rhythm. It will also expels air to come out of the lungs so more can come in. You may generate sputum, but that is fine; you are trying to get breathing under control again.
It is much better to just open a window if you are in need of some air flow.
If you have asthma, you may wish to consider installing a dehumidifier in your home. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. A dehumidifying device reduces the moisture in the air.
Omalizumab is an antibody medication that is able to control these allergic reaction symptoms and may be recommended by your allergist.
Make sure that all members of your family gets their annual flu shot. This means that you should take all standard precautions to avoid illness, like hand washing, getting vaccinated and avoiding those who are sick.
Try to keep your home as clean as possible, especially the bedroom of the asthma sufferer, to reduce the risk of an asthma attack. Only eat in the kitchen, and never let anyone smoke inside the house. After you clean, let the house air out completely, and stay away from using any harsh chemicals (especially bleach) inside.
You may want to purchase a dehumidifier to use at home if you have asthma. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma.Dehumidifiers keep your home dry by keeping the air cleaner and drier.
People who have asthma should avoid using unscented products. Products that contain fragrance, such as perfumes, colognes, and air fresheners, fill the air with irritants that can trigger an asthma attack. Fresh paint and new carpeting can also give off odors that may aggravate the airway. Try to maintain the indoor air in your house as free from possible asthma triggers as possible.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. It’s easy to get thrown off your regular eating and sleeping routine while traveling, which strains your body and increases your vulnerability to asthma attack triggers. The change in environment can also have a negative impact, since it is impossible to control. This can lead to more frequent attacks or attacks with symptoms that are worse than normal.
To live with asthma, you have to be prepared. Once you know how to effectively care for yourself and your asthma problems, you will be able to avoid big problems. Reading this article has been the first important step in getting control of this disease.